Welcome!
I will help you sustain healthy long-term lifestyle goals.
Hi, I’m Katie
I have several years of experience working as an outpatient Dietitian and working with clients to set realistic goals that are achievable and maintainable!
I am passionate in helping my clients find success with healthy long-term lifestyle goals.
If you have the desire to have more energy, improve sleep habits, and experience health and wellness from the inside out, then I am here for you!
What I help
my clients with?
Work together to understand what particular foods we can fit in your lifestyle/ health plan to focus on sustainable long term changes
Provide support and accountability to facilitate changes and strategies for success
Create meal plans to best fit client goals
How to understand and read nutrition food labels
Create grocery shopping lists for a budget
Counsel on macronutrient needs (if applicable)
Background:
• University of North Florida graduate with a BS in Nutrition & Dietetics
• San Diego State University graduate with a Bachelor of Science in Kinesiology emphasis in Fitness, Nutrition & Health
• Completion of Clinical Dietetic Internship Program from the Augusta Area Dietetic Internship, University Hospital)
Licensure:
• Registered Dietitian Nutritionist (RD/RDN) License #: 86043291
Certifications:
• Certificate of Training in Obesity Interventions for Adults (2019)